Contact me: firstname.lastname@example.org
Laughter Yoga is based on the concept of laughing for no reason except that it is good for us!
It is not based on jokes, but rather incorporating into gentle exercise a willingness to laugh, plus yogic breathing (Pranayama).
With a sense of playfulness, this soon leads to real laughter !
Robin is a certified Laughter Yoga Teacher Trainer, and runs training weekends for organisations and individuals
Check out the Laughter Yoga International web site and read more from its founder, Dr Madan Kataria.