Laughter for Older People

Laughter helps us cope with life as we grow older.

The more that we embrace laughter in our lives, the more of a beneficial impact it can have on our health.

It is a choice which we can make. It is the best medicine. It is free, doesn't need a prescription, is a mood altering sustance which is legal and without harmful side effects.

Check out the Fifty Forward web site for more ideas.

http://www.fiftyforward.co.uk/play.php

Laughter Yoga International has looked in particular at how Laughter can work with groups of Older People.

So how might we embrace laughter? The 'World Laughter Pledge' encourages everyone to start the day with a laugh, and to do so with an awareness of friends, family and other people who are making this wave of laughter travel non stop around the World forever.

http://www.worldlaughterpledge.org

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